This week's lucky "winner"... kettle corn!
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For those who are attending the Ancestral Health Symposium this year, my talk will be at 9:00 AM on Saturday. The title is "Insulin an...
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The "obesity paradox" is the observation that people with higher fat mass sometimes have better health outcomes than lean people, ...
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Linoleic acid (LA) is the predominant polyunsaturated fat in the human diet, and it's most concentrated in seed oils such as corn oil. ... -
The debate rages on over whether dietary salt (NaCl) increases the risk of cardiovascular events, with no clear answer in sight. Yet few pe...
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The brain is the central regulator of appetite and body fatness, and genetic variation that affects body fatness tends to act in the brain. ...
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Warning -- Satire -- old April Fools post! You've heard of Bulletproof Coffee , that mixture of coffee and butter that keeps you lean an... -
A new metabolic ward study tests the idea that lowering insulin via severe carbohydrate restriction increases metabolic rate and accelerates...
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